More people are suffering from undernourishment than ever before, even though they’re actually eating more. The misconception that more food means better nutrition has given rise to a billion dollar supplement industry. The fact nearly two thirds of Americans take some form of vitamin supplement regularly shows that folks know their diets are with a lack of nutrition.
Supplemental nutrition is big business because food is indeed bad. Even the new food we get today is never as nutrition since it was even 30 years ago. Many diets include highly processed, prepackaged foods that have fillers, preservatives and artificial chemicals. To have proper nutrition you must eat a diet filled up with plenty of fresh vegetables, whole grains and whole foods.
Nutritional supplements are huge moneymakers
You may be taking vitamin or mineral supplements yourself. Nutritional supplements really are a 20 billion dollar a year industry. Yes, even as the utilization of supplements has grown the amount of diseases hasn’t dropped. In fact many rates have increased. Does this signify taking supplements doesn’t work?
Not totally all nutritional supplements are the same. Are you currently getting the nutrients from whole foods or synthetic tablets? Your system was not built to gleen it’s nutrition from synthesized vitamins, it has a very complex system that removes and absorbs what it takes form food. In fact many individuals aren’t aware that their health are unable to utilize the vitamins they take.
Whole food supplements nourish the body in a holistic way. They contain trace minerals, phytonutrients and other elements that aid in vitamin digestion and absorption. Drinking adequate water also plays a significant part in nutrition. If there isn’t enough water in one’s body the body simply can’t absorb the nutrients effectively form the meals you eat. Synthesized vitamins aren’t necessarily used by the body even if you bring them regularly.
An excellent food is really a term for super green powders containing Spirulina Chlorella Kelp and other green vegetables. The primary benefit of by using this form of nutritional supplement is that the nutrition in this powder is easily and immediately digested and used by your body green powder. Unlike synthesized vitamin tablets, there are no fillers or tablets to digest first.
Food that’s cheap is not at all times nutritional; meaning a lot of food isn’t a lot of nutrition.
Whole grains, seasonal vegetables and organic homegrown produce was exactly how we humans ate for thousands of years. Our diets did significantly change until about a hundred years ago when mass food production replaced just how we got our food. This shift triggered a huge change in growing, processing, manufacturing and preparing food for almost everyone. This change also brought forth the rise in supplemental nutrition.
It only makes sense that whole foods give the body more nutrition than a single vitamin or even a fistful. It doesn’t matter just how many you take if the body can’t use them. Super green foods provide a massive number of protein, trace minerals and highly digestible vitamins. Because it is really a whole food it also includes other elements that assist your body. If you intend to feel the effects of taking supplements why don’t you try super green food?