I have found movies instrumental to my own, personal self-development and personal growth for years. Initially it had been unknowing and unintentional, just happenstance a particular movie had a solid emotional cathartic affect that left an enduring impression that motivated me to grow. I then had a therapist that gave me therapy assignments to view movies that we explored and discussed in detail during our therapy session. We discussed emotional responses and insights learned by analyzing the parts of the movie that create strong emotional responses. When I was in graduate school watching movies was element of my class assignments, we analyzed characters there behaviors and the symbolic meanings drawn from the movies. So, when I acquired my first job as a counselor and I was assign to facilitate the movie therapy group I’d and comprehension of the therapeutic value of movies.
In a short space of time a video can stimulate and elicit many different emotions and if we look closely at our emotions we are able to gain insight into our own character and emotional health. If we dare ask ourselves the important questions, หนัง what does my emotional response to this movie or character say about me? Becoming aware. Being mindful. Being touching our inner self.
If we take some time to be controlled by our emotions we are able to learn about ourselves while watching movies. Each time a character makes me angry, what’s it saying about me, that character made me feel angry. Or what does it say about me that I felt sad. Movies can promote healing, growth, and inspiration. Whenever we dare to ask ourselves important questions about we have the emotional responses to the characters and events we are able to open ourselves to gaining insight to our hidden character. I found by making time for the emotions and feelings towards the characters and events in movies help provided insight into my state of being.
While watching a video in my mid-twenties I found a particular facet of the movie having an enduring emotional consciousness. The movie was Terms of Endearment. This movie helped me gain insight to the fact I was holding resentment and anger towards my parents. When I acquired touching my feelings and gain insight into my negative believes about myself and my family, I surely could make changes in myself that improved my relationship with my parents.
When watching a video for private growth and insight take some time to pause the movie and replay scenes that enlist emotional responses. Take notes. If you should be watching the movie with somebody or friend, discuss and compare notes on what sort of character or scene made all of you feel. Jot down questions to consider and explore.
When watching movies for private growth it is really as very important to look closely at the characters you dislike in addition to you liked. It is really as very important to think about what does your dislike with this character say about you. Beyond the very fact the smoothness was a bad person. Whenever we reach a point in our own personal growth to answer the hard questions we are able to learn to not only accept others humanity, but our own humanity.