Wouldn’t it be fantastic if there clearly was a secret button you could press that will finally allow you to stop smoking marijuana? Unfortunately nothing in life is very so easy and many of us find, more often than not, that attempting to quit can place you under undue stress and that just makes you wish to puff on the green bud much more!
Lots of people begin their journey to prevent smoking weed without real plan. Does this sound familiar? If you’re serious about finally quitting, you had better go into this fully prepared. Firstly I still find it important to truly get your support network into place. This is often friends or people who you know you are able to confide in who don’t smoke weed and could be that shoulder to cry on once the going gets especially tough.
Along the way many of us fall back in bad habits and find yourself either puffing on a joint or smoking a bong. The most important move to make here are is to not beat yourself up over it. Often if you do “fall off the wagon”, self-doubt begins to take over and you imagine you will never ever have the ability to quit and you are able to just mark this down as a failure supreme carts. You realize yourself with this particular attitude you’ll never achieve your goal. Treat this as a simple relapse and make a note of why you imagine you smoked that joint. If it was as a result of being devote a specific situation or because of certain emotions, you ought to do your absolute best in order to avoid those situations/emotions in the future or find another way to manage them. Be creative here and think about what you are able to do to produce a real difference!
No body particularly desires to be clock watching or in this case calendar watching when attempting to stop smoking marijuana. However I still find it important to reward yourself on the way and mark off special events or milestones you have reached. I often see that emphasizing timescales such as for example my first week, my first month, etc can be hugely motivational. Another great goal to strive for is monetary. Whenever you initially quit put the amount of money that you’d usually invest in weed into a jar. Therefore on an everyday, weekly and monthly basis your jar ought to be filling up with money. Consider rewarding yourself with certain treats once you’ve reached $100, $500 or $1000.
Finally in the event that you genuinely wish to stop smoking weed it is essential for you yourself to remove temptation. In case you have any lighters, Rizla papers, Bongs, matches, pipes, It is advisable to eliminate them straight away. Having many of these items dotted around the house is only going to serve as an indication and may make it hell once you try to prevent smoking marijuana.