To overcome any addiction you will need a plan, a strategy that enables you to deal with the problems and cravings that will challenge you over the way. With out a proper plan a lot of people succumb with their addiction yet again and continue their habit which makes it even harder to stop the 2nd time with the sensation of failure that comes with a failed attempt. To overcome weed addiction you must understand, plan and act to stop your habit for good!
Understand Your Addiction
If you do not understand your addiction thorough you’ll never learn how to overcome it. Since marijuana has no chemicals that addict you want cigarettes have nicotine this means that smoking weed is just a psychological addiction what your location is addicted to having the high, you are interested and the cravings certainly are a deep seated want not really a physical need. This is just like alcohol addiction or even a gambling addiction where the action becomes something you carry on back once again to again and again until it starts to take over your life. This really is the end result though, the important thing is to understand the basis cause and the triggers associated together with your drug abuse tor markets. By understanding the basis cause, why you started to smoke and why you continued you obtain beyond the straightforward “I love to have high” excuse, additionally you need to know what triggers your cravings, there are often events in your lifetime that make you intend to go have a smoke, isolating these incidents and knowing the causes of them allow you a depth of knowledge you need to combat your addiction.
Have A Plan
After you develop a good knowledge of one’s addiction you need to have a plan. You need to know what you need to complete whenever a trigger event happens and how you can stop yourself giving in the cravings, there could be many ways to do this but you must make this course of action and adhere to it if you are triggered. Just once you are able to avoid giving into cravings are you able to concentrate on overcoming your addiction fully.
Act On Your Knowledge
Only by functioning on this knowledge and having an idea for countering triggers are you able to work to fix the basis reason behind your addiction, the seed of your cravings and need for the drug will be there luring you back unless you will find some solution or peace with yourself that may permit you to truly be free.
While these tips are merely an easy overview on the best way to overcome weed addiction they are able to still give a structure for fighting back contrary to the controlling forces of addiction that may dominate your daily life and lead it to ruin.